Books to Help You Recover and Heal After Escaping Cult Control
Healing Anxiety and Depression, 2004, Daniel G. Amen
Radical Acceptance, 2004, Tara Brach
True Refuge, 2013, Tara Brach
Living Beautifully With Uncertainty and Change, 2013, Pema Chodron
How To Meditate, 2013, Pema Chodron
When Things Fall Apart, 2000, Pema Chodron
The Places That Scare You: A Guide to Fearlessness in Difficult Times, 2002, Pema Chodron
Start Where You Are, 2001, Pema Chodron
Finding Flow, 1997, Mihaly Csikszentmihalyi
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live – and How You Can Change Them, 2012, Richard Davidson
Man’s Search For Meaning, 2006, Viktor E. Frankl
Crisis of Conscience, 2004, Raymond Franz
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, 2013, Rick Hanson
Combating Cult Mind Control: 25th Anniversary Edition, 2015, Steven Hassan
Conscious Living: Finding Joy in the Real World, 2001, Gay Hendricks
The True Believer, 2002 (1951), Eric Hoffer
What Matters Most, 2009, James Hollis
On This Journey We Call Our Life, 2002, James Hollis
Creating A Life, 2000, James Hollis
Swamplands of the Soul, 1996, James Hollis
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal, 2015, Donna Jackson Nakazawa
The Last Best Cure, 2013, Donna Jackson Nakazawa
Full Catastrophe Living, 2013, Jon Kabat-Zinn
Wherever You Go, There You Are, 2005, Jon Kabat-Zinn
Loving What Is: Four Questions That Can Change Your Life, 2003, Byron Katie
A Lamp in the Darkness: Illuminating the Path Through Difficult Times, 2014, Jack Kornfield
Take Back Your Life, 1994, Janja Lalich & Madeleine Tobias
How Then, Shall We Live?, 1997, Wayne Muller
Legacy of the Heart: The Spiritual Advantages of a Painful Childhood, 1993, Wayne Muller
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have, 2000, Mark Nepo
Yoga for Anxiety, 2010, Mary Nurrie Stearns
Beauty: The Invisible Embrace, 2005, John O’Donohue
Dream Work, 1994, Mary Oliver
The Mindful Way Through Anxiety, 2011, Susan M. Orsillo, Lizabeth Roemer
Tapping In: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation, 2008, Laurel Parnell
Coming Home to Who You Are, 2011, David Richo
The Five Things We Cannot Change…and the Happiness We Find by Embracing Them, 2006, David Richo
How To Be An Adult: A Handbook on Psychological and Spiritual Integration, 2002, David Richo.
Letters To A Young Poet, 1986, Rainer Maria Rilke
8 Keys To Safe Trauma Recovery, 2009, Babette Rothschild
Compassion and Self-Hate, 1975, Theodore I. Rubin, M.D.
Loving-Kindness: The Revolutionary Art of Happiness, 2002, Sharon Salzberg
The Divided Mind, 2006, John E. Sarno, M.D.
The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self Healing, 2013, Bernie Siegel, M.D.
Mindsight: The New Science of Personal Transformation, 2010, Daniel J. Siegel,M.D.
The Instinct to Heal, 2004, David Servan-Schreiber
Getting Past Your Past, 2012, Francine Shapiro
Cults in Our Midst, 2003, Margaret Thaler Singer
The Untethered Soul, 2007, Michael A. Singer
A New Earth: Awakening To Your Life’s Purpose, 2008, Eckhart Tolle
The Power of Now, 2004, Eckhart Tolle
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, 2014, Bessel van der Kolk
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life, 2011, Priscilla Warner